Is knee pain getting in the way of your day-to-day activities? You’re not alone. Knee pain affects approximately 25% of adults in the United States. In this article, we will talk about knee pain, its causes, and accompanying symptoms. We will also discuss when individuals should seek treatment [Read More]
knee doctor in Plantation FL
Returning to Exercise After a Knee Injury: A Gradual Approach
Physical activity is part of a proper rehabilitation plan after a knee injury. However, the chances of re-injury are high when you do too much physical activity too quickly after injury. The gradual approach to exercise after injury ensures that your body is rehabilitating properly. Let’s go over [Read More]
Exercises for Knee Strengthening and Stability
Most people don’t think about their knees — after all, if they’re working, why worry? But your knees bear a significant portion of your body weight, particularly if you spend a lot of time standing or walking. Understanding Your Knees The knee joint is comprised of three bones: the patella [Read More]
Sports Injuries and the Knee: From ACL Tears to Meniscus Injuries
Knee injuries are a frequent concern for athletes and fitness enthusiasts alike. They can range from minor discomforts to severe, life-altering conditions. The knee, a crucial joint in the body, plays an integral role in mobility, especially in sports. Two of the most common knee injuries [Read More]
Knee Arthritis: Types, Symptoms, and Management Strategies
Arthritis is a common condition that affects the joints, causing pain, stiffness, and inflammation. One area commonly affected by arthritis is the knee joint. Knee arthritis can have a significant impact on a person's mobility and quality of life. In this article, we will explore the different types [Read More]
Guide On How To Choose The Right Knee Doctor
We use our knees for just about every movement in our day-to-day lives. That’s why it’s so important to take care of them no matter how old or young you are. If you’re experiencing knee pain, there are plenty of doctors who specialize in treating knee injuries and conditions. Choosing the right one [Read More]
Why You Should Call a Doctor if You Feel Your Knee Give Out
Your knee is critical for weight-bearing, balance, and movement. If your knee suddenly gives out, you need to see an orthopedist – which is a doctor who specializes in the musculoskeletal system – as soon as possible for an assessment and treatment. Let’s talk about how an orthopedic doctor can [Read More]