In short, Treatment for muscle strains can often involve rest, ice, compression, and elevation (RICE) initially. Individuals over 40 may experience slower healing, but slow healing can still result in full healing (despite age). Consult a doctor if pain persists or worsens, despite home [Read More]
Corticosteroid Injections
What Is The Best Treatment for Golfer’s Elbow?
In short, Golfer's elbow causes pain and inflammation on the inner side of your elbow. Non-surgical treatments often relieve pain, but severe cases may require surgery. It’s best to consult a doctor for diagnosis and the best treatment approach. Understanding Golfer's Elbow Golfer's [Read More]
What Is the Best Treatment for Sciatica Pain?
In short, The best treatment for sciatica pain depends on the underlying cause and severity, ranging from conservative care like physical therapy to surgical intervention. Most cases improve with non-surgical treatments, including pain medication, targeted exercises, and lifestyle [Read More]
What Is the Best Treatment for Rotator Cuff?
In short, The best treatment for rotator cuff injuries depends on tear severity, ranging from physical therapy and rest for minor injuries to surgical repair for complete tears. Conservative treatments, including strengthening exercises and anti-inflammatory medications, successfully treat [Read More]
Rotator Cuff Tear in the Elderly: Treatment Options Explained
Rotator cuff tears are a common problem, especially in older adults. These injuries often happen because of aging, joint wear and tear, or repeating the same movements over time. While these tears can be painful, there are many ways to treat them. Modern medicine offers options to ease pain, improve [Read More]





