In short, Treatment for muscle strains can often involve rest, ice, compression, and elevation (RICE) initially. Individuals over 40 may experience slower healing, but slow healing can still result in full healing (despite age). Consult a doctor if pain persists or worsens, despite home [Read More]
Best Treatment for Golfer’s Elbow
What Is The Best Treatment for Golfer’s Elbow?
In short, Golfer's elbow causes pain and inflammation on the inner side of your elbow. Non-surgical treatments often relieve pain, but severe cases may require surgery. It’s best to consult a doctor for diagnosis and the best treatment approach. Understanding Golfer's Elbow Golfer's [Read More]
What Causes Golfer’s Elbow and How It Heals
Finding the best treatment for golfer's elbow begins with knowing what causes it: overuse. The condition will often cause elbow pain that interferes with everyday tasks. The positive news is that golfer's elbow improves with the right treatment methods. Knowing the reasons behind it helps people [Read More]



